Meditation has been used for centuries around the world as a way of calming and stilling one’s mind, generating enlightenment, and as a generalized way of reducing stress. Meditation around the world can take various forms, from chanting, to press, and other methods. In this self-development of meditation, Hypnotist John Cerbone guides you through his own self developed meditation technique with the focus of prosperity and success. From newbies to meditation masters, most will find this technique easy to learn, utilize, and adapt for relaxation, inspiration and success.