Many people who are experiencing issues with this issues awaken through the night and have difficulty in falling back to sleep or getting a decent night’s rest. This self-hypnosis mp3 is designed to help hypnotically support a better night’s rest and assist in providing hypnotic muscle relaxation to generate both calmness, release and rest.
(Important Note – Not intended or provided as medical or therapeutic, nor as a replacement for any treatments medically needed or required, past, present or future).